Fall 2026 Sessions (TBD)

Winter Indoor: January to March 2026

Intermediate Group

Tuesday and Thursday Evening 5:30-7:00pm @ McMaster University Braley Indoor Track

With Coach Dan DiVincenzo

Sr Middle Distance/ x Country

Tuesday and Thursday Evening 5:30-7:00pm @ McMaster University Braley Indoor Track

Saturday Morning 10:00am-12:00pm @ TBA

Any Adjustments or Cancellations TBA by Head Coach

Sr Power and Speed

Tuesday evening 5:30-7:00pm @ McMaster University Braley Indoor Track

Thursday evening 6:30-8:00pm @ McMaster University Braley Indoor Track

Sunday morning 10:00-11:30am @ University of Guelph Fieldhouse

Any Adjustments or Cancellations TBA by Head Coach

With Coach Marcello Campanaro

Sr Throws

Wednesday 5:30- 7:00pm @ St Theresa of Avila and TBD

Sunday 7:00-8:00am @ Redeemer University Dome

Any Adjustments or Cancellations TBA by Head Coach