COVID-19: In light of the restrictions on gathering during the COVID-19 pandemic, HOC is limited on the number of athletes we can accommodate. For information and to register, email the appropriate coach.

Youth Development Program (Age 8–11 Grades 2–5):
Rich Gelder richardgelder68@gmail.com

Intermediate Program (Age11–14 Grades 5–8):
Pauline Smith steve_smith_177@sympatico.ca

Senior (High School), University, Masters Speed/Power:
Matt Hodgson gregreader@gmail.com

High School Distance:
Patti Moore patti.run@gmail.com

Post High School Distance:
Mike Smith boatsmith27@gmail.com