Hamilton Olympic Club

All Spring Outdoor Training is held at Mohawk Sports Park (Mohawk Road and Upper Kenilworth), at the track facility just east of Bernie Arbour Stadium. To view on Google Maps, click here.

Youth Development Program (YDP) ages 8 – 11 years (grades 2 – 4)
Tuesday and Thursday
5:30pm – 6:30pm
Begins Tuesday May 2 

Intermediate ages 11-14 (grades 5 – 8)
Tuesday and Thursday
6:00pm – 7:30pm
Begins Tuesday April 18

Senior

Middle Distance: Tuesday and Thursday, with the occasional Saturday
6:00pm – 7:30pm (Saturdays:  11am – 1pm)
Begins Tuesday April 11                                   

Speed/Power: Monday, Tuesday and Thursday, with the occasional Saturday
6:00pm – 7:30pm  (Saturdays:  11am – 1pm)
Begins Tuesday April 11

Throws: Monday, Tuesday and Thursday, with the occasional Saturday
6:00pm – 7:30pm  (Saturdays:  11am – 1pm)
Begins Tuesday April 18